LIVEWell West Virginia

Welcome to our LIVEWell West Virginia, our new site devoted to wellness. You can find this week’s challenge at our new site.

Take the Week 17 Challenge on our new site…

Past Challenges

Achieving and maintaining a healthy lifestyle means incorporating changes over time. View the past challenges and continue to incorporate those elements into your lifestyle.

2012 Challenge

• Week 16: Outdoor Spring Cleaning
• Week 15: Hug a Tree
• Week 14: Go outdoors!
• Week 13: Eating on the Run
• Week 12: Breakfast
• Week 11: Get Your Dairy
• Week 10: My Plate
• Week 9: DASH
• Week 8: Decrease Cholesterol
• Week 7: Random Acts of Kindness
• Week 6: Know Your Risk
• Week 5: Make an emergency plan
• Week 4: Plan Ahead
• Week 3: Baseline
• Week 2: Get Smart
• Week 1: Identify Barriers

2011 Challenges